Here are the links to my favorite things list in your gift bags this Christmas! More details, website links, and discount amounts are below: 1. Restore Hype...

Technically this is more of a green smoothie, because I do not "juice" the greens, but rather blend them all in my Vitamix. I drink this daily and have been...

I love the way my house smells after baking these super healthy and yummy muffins! They are great to have on hand in the fridge to heat up for a quick break...

If you are craving chocolate AND energy but don't want the guilt of candy, this is your solution! Super easy and yummy and you more than likely have all of ...

Everyone knows I LOVE Anthony William, aka the Medical Medium. His books are incredibly informative and life changing! I will link to his books below- you ...

Another super easy, high protein and iron, fast vegan meal! I don't have a lot of time to cook dinner, since most days I am at the studio until past dinner ...

Ok, let's be honest, I basically LIVE on these. I probably make them 4 out of 7 nights at home. But they are SOOO good! And super easy and fast! I like to...

I can't tell you how many times I have made this soup, too many to count! It's so good and so easy to make; I always keep all of the ingredients stocked in ...

These are my favorite post dinner guilt free treat because they are filled with protein and antioxidant Cacao powder! Super easy to make and store in the fr...