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Green Juice

Technically this is more of a green smoothie, because I do not "juice" the greens, but rather blend them all in my Vitamix. I drink this daily and have been doing so for about 1.5 years. An easy way to get a huge amount of greens in for the day, not to mention the anti-inflammatory benefits and rocking amount of energy you feel after consuming it! Recipe below! 1. Handful or 2 of spinach 2. Handful or 2 of kale 3. 1/2 cucumber peeled and sliced 3. 1/4 apple (does not need

Maple Sweetened Banana Muffins

I love the way my house smells after baking these super healthy and yummy muffins! They are great to have on hand in the fridge to heat up for a quick breakfast or a midday snack, or an evening treat. Look for the notes at the bottom of the linked recipe for how to make them Gluten Free and Vegan! Recipe from Cookie & Kate linked below! #bananamuffins #glutenfree #vegan #breakfast #snacks

Liza's 10 min Vegan Tacos

Ok, let's be honest, I basically LIVE on these. I probably make them 4 out of 7 nights at home. But they are SOOO good! And super easy and fast! I like to pair them with a HUGE green salad of spinach, green/red leaf lettuce, black beans, avocado, hemp seeds, my fave dressing Tessemae's Lemon Garlic, Himalayan Sea Salt, and whatever other raw/cooked veggies I have on hand. Here's my recipe: 1. Siete Almond Flour Tortillas 2. Shredded vegan cheese 3. Black Beans 4. Pico de g

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