Chocolate Avocado Smoothie

If you are craving chocolate AND energy but don't want the guilt of candy, this is your solution! Super easy and yummy and you more than likely have all of the ingredients at home. Here's my recipe: 1. 1 1/2 cups almond milk 2. 1/2 avocado 3. 1 frozen banana (or just add crushed ice with banana) 4. 2 TBSP raw cacao powder 5. 1 TBSP raw honey 6. 1 date (optional but so yummy) Blend on high and enjoy! #chocolate #dessert #proteinshake #protein #avocado

Raw Vegan Protein Brownie Batter Bites

These are my favorite post dinner guilt free treat because they are filled with protein and antioxidant Cacao powder! Super easy to make and store in the fridge for the week. Best of all, you probably have all of the ingredients in your house already! #protein #dessert #browniebites

Cinnamon Protein Bites

A client favorite! This is an easy go to snack for post workout, late afternoon snack or an evening guilt free sweet treat! Cinnamon Protein Bites ¾ cup gluten free oats ¼ cup ground flax ½ cup vanilla protein (I use Plant Fusion) ½ cup coconut flour 1 tbsp cinnamon ½ tbsp cinnamon sugar 1 tsp butter extract (optional) 1 tsp cinnamon extract 1/3 cup almond butter (or peanut butter) 1/3 cup honey Mix all dry ingredients first. Then extracts, nut butter choice and honey. Rol